How Can I Treat My Gout

Posted by admin | Health | Monday 4 October 2010 12:24 am

Gout (also referred to as podagra) is an inflammatory joint disease that usually occurs with a buildup of uric acid in the system.  This buildup occurs either because the system produces too much uric acid or the body has a problem removing it.  Gout (sometimes called uric acid arthropathy) is also a type of arthritis, can be extremely painful, and is usually more common in males than females. If women develop gout, it will more often than not appear post menopause.

A symptom of gout is a hot, painful, tender and swollen joint.  Sufferers can also have a high temperature.  Most joints in the body can be troubled by gout, though it is normally the big toe that is most affected alongside the ankles, fingers, knees and elbows.  Gout commonly occurs because of a rich diet. Individuals with diets rich in oily fish, yeast, red meat and internal organs (brains, liver or kidneys) raise the risk of gout.  Alcohol, especially beer increases gout risks. Other factors such as chemotherapy, IV contrast dyes, trauma and some medications may also raise the level of risk.

There is no known cure for gout, but there are medications and dietary changes that may lessen the duration, severity, and frequency of occurrence.  Treatment is normally most effective when obtained as soon as the symptoms appear.  Without treatment, gout will disappear on its own normally within one or two weeks.

To alleviate gout symptoms at home you can try the following treatments:-

  • Take the weight off the affected joint as much as possible
  • Move the joint so it is elevated above chest level
  • Use ice packs to reduce inflammation and alleviate pain
  • Take over-the-counter anti-inflammatory drugs such as Advil or Aleve as instructed on the bottle

Doctors usually prescribe these types of medicines for gout:-

  • For a more extreme case of gout a doctor may use Colchicine, mainly because if it’s powerful anti-inflammatory effects
  • Non-steroidal anti-inflammatory drugs, referred to as NSAIDS
  • An injection straight into the affected joint with steroid hormones

Uricinex is another treatment for gout that can help alleviate symptoms.  Uricinex is a natural blend of herbs and plants that can support regular uric acid levels in your system, that can reduce the risk of attacks and promote healthy joints.

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Arthritis: What It Is And How You Cope With It

Posted by admin | Health | Sunday 15 August 2010 8:20 am

According to studies, 46 million people in the US alone suffer from a form of arthritis. This joint disease constrains into early retirement employee who fail to perform a range of physical activities. The person more or less has no other choice but to take on a sedentary lifestyle.

It’s important for anyone suffering from arthritis to understand what it is. This way, coping mechanisms may come easier. Did you know that there are more than 100 forms of the joint disease? Its classification is based on causes and the signs and symptoms experienced. But there are two major types of this disease which many people suffer from.

Osteoarthritis (OA) is the wearing and tearing of the cartilage in the joints. It’s the most common form of the disease worldwide. OA can be the result of aging, obesity and earlier being involved in strenuous activities like sports. Weight bearing joints are usually the sites attacked by OA. These include the feet, knees, hips and back. Joints that are usually overused may also suffer from it, like the elbows, shoulders and others.

Rheumatoid arthritis (RA) is an autoimmune disorder. Simply put, your own immune system mistakenly attacks your joints. It is a chronic and painful inflammatory disease, and can lead to joint damage and deformities. RA can occur at any age. It can even affect individuals in their early 20′s. The disease also tends to infect joints in a symmetrical pattern. For example, if your right wrist suffers from it, then your left also suffers from it.

Pain is usually dealt with through medications. Analgesics such as ibuprofen or paracetamol are used for pain. But with inflammation around, NSAIDs (Non Steroidal Anti Inflammatory Drugs) are administered to reduce swelling. Steroids are also being prescribed, but long-term use poses some side effects. Steroids injected directly to the joints, instead of orally taken, may limit such side effects.

To help with joint mobility, performing mild exercises is advised. For example, leg arthritis will benefit from doing a few minutes of walking. But during flare ups, even mild exercises may be very difficult to perform. Pain can be so severe, than even little movements prove to be unbearable.

There are also natural means of coping with the signs and symptoms of arthritis. Some people who aren’t satisfied with the results of prescribed medications resort to such alternatives. Many swear by the alkaline diet – a diet composed of mainly fruits and vegetables. This diet is great for offsetting excessive acidity in the body, which is linked to arthritis. Also, there are supplements like fish oils, vegetarian glucosamine and chondroitin that help repair worn cartilages and lubricate the joints.

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Manage Growing Older Better With Health Practices

Posted by admin | Health | Thursday 3 June 2010 7:27 am

One of the hardest things about growing older is adjusting to the new ways our bodies work. A friend of ours who’s a real athlete – he plays ice hockey in the winter – was complaining about how he can’t get the puck out of corners anymore and he blamed his increasing arthritis. His wife laughed and told him it wasn’t the arthritis, it’s because he’s now in his 50s!

For instance, one of our friends has been diagnosed with Type 2 diabetes. He’s been struggling to get his insulin dosage right. Recently he heard about an extract from something call an agaricus brazil mushroom.

Apparently this remedy, when combined with other diabetes medications, serves to decrease insulin resistance, a common problem in people with Type 2 diabetes. It’s not a cure-all, though, because most experts recommend it only be taken for about 12 weeks, because sometimes it can make blood sugar go too low. Some people have used this particular supplement as a way to reduce their side effects from chemotherapy, but there’s no scientific evidence supporting that yet.

One remedy that seems to help a lot of people with their joints is kirkland glucosamine. Apparently this supplement helps to provide support for the cartilage around the joints, which tends to get thinner as we age. By giving more support to the cartilage that cushions our joints, the joints themselves hold up better and move more freely.

Another friend of ours is distressed by her increased osteoarthritis, especially in her hands. She’s wonderful at crochet, which involves a lot of repetitive movement. She regularly makes baby things for a local charity that provides blankets and clothes for the young mothers in low-income families. She’s very fond of this kind of work, so she’s always looking for way to ease her discomfort. She’s tried a lot of arthritis remedies to reduce the swelling and inflammation in her hands.

She’s found some help with one combined painkiller/anti-inflammatory medicine that she can get over the counter, but like our friend with diabetes, she worries about possible side effects.

As far as we’re concerned, we’ve been convinced by the many scientific studies of recent years that growing older can be managed better if we keep our minds active. Maybe we’re just playful kids at heart, but we feel good about playing board and video games and working on number puzzles and crosswords. Physically we might be able to keep up with gardening or walk the dog daily, but that’s quite an accomplishment for former ‘couch potatoes’ like us!

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Locating the Proper Treatment for Joint and Muscle Pain

Posted by admin | Health Articles | Tuesday 29 December 2009 11:39 am
LAKEWOOD, CO - AUGUST 21:  Massage therapist N...

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Magnetic Arthritis Relief Presents:

Locating the Proper Treatment for Joint and Muscle Pain


At some point in our lives, we all feel joint and muscle pain. Almost all of us undergo and bear this problem in one part of our body to another. Not everybody appreciates pain, but then again, who does? However, pain is an essential part of our being by letting us know that there is something wrong. If pain was not present, we would not know if we are getting ourselves into more trouble or not. There are two kinds of pain: acute and chronic pain.

[Joint and muscle pain]

Acute pain is the kind of pain that hits you suddenly. This appears out of nowhere usually as a result of an injury. A broken bone can spark an acute pain. Most of the time, this kind of injury can be alleviated after initial treatment is applied to the injured area. On the other hand, chronic pain is a kind of pain that is recurrent. It comes back every once in awhile. Usually, it is tied up to other kinds of illness or condition that trigger the pain to keep coming back.  People who live with chronic pain can have a very difficult life. Hence, knowing that there are plenty of joint and muscle pain products that are being developed is a great ease to their soul.

For people who have chronic joint and muscle pain problems, there are three main forms of treatment that are recommended. These would be prescription medication, exercise, and alternative medication. Of course, some patients manifested positive results from the treatments while others say it has no effect at all.  Whatever it may be, eliminating joint and muscle pain will not happen overnight.

The recommended treatment must be maintained for a certain period of time before it can begin to reduce or minimize your joint and muscle pain problems.

There are many things that you can try out to relieve yourself from joint and muscle pain. Here are some remedies that you might want to consider in order to achieve a pain free life.

Hot and Cold Compress

[Get relief now]

Even though this is a common household remedy, it is not recommended for people suffering from problems with joint and muscle pain all the time. If ever you intend to use it, seek professional advice from physician or a healthcare expert. Once they’ve decided that it’s okay for you to use hot or cold treatments for your problem, then that’s the only time that you should try them.

Massage

Another option that can help relieves chronic pain problems temporarily are massages. An expert massage therapist should know how to massage the areas with this type of problems and should only lightly stroke it or knead the surrounding muscles since these are very sensitive areas.

TENS (Transcutaneous Electrical Nerve Stimulation)

When undergoing this treatment, a small electrical device that sends signals to the nerve endings will be applied to the affected area. The signals that are sent out will block the pain signals given to the brain, and thus, eliminating your pain.

Surgery

Surgery is usually held as a last option when it comes to chronic joint and muscle pain. Sometimes, surgery is the only solution left to the patient with this condition. Undergoing surgery has caused some patients to gain back their mobility and completely eliminating the pain in their joints.

There are plenty of other ways and methods for joint and muscle pain relief. It is up to you to decide which methods you would like to try out. However, it is still recommened to consult a health professional about your problem so they can better advise you on the kind of remedy you should take.

[Joint and muscle pain relief]

Magnetic Healing Therapy Is It Right For You?

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Do They Work? Magnetic Bracelets For Arthritis

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Learning to Recognize The Symptoms Of Arthritis

Posted by admin | Arthritis | Thursday 1 October 2009 12:04 am

Learn How to Recognize The Symptoms Of Arthritis

Arthritis relief using magnets? Yes, research studies show that magnetic therapy is effective at treating arthritis.  You can find more information and articles click here.

What are the Symptoms of Arthritis?


by gaia22

Arthritis symptoms can vary depending on what type you have. It can affect several part of the body and can be caused by several different factors. Although many of the arthritis symptoms may be similar, there are also some differences. Here are a few examples of arthritis symptoms.

Ankylosing spondylitis is arthritis of the joints in the spine. It is also known as Marie-Strumpell disease and rheumatoid spondylitis. This disorder affects multiple organs such as eyes, heart, lungs, skin, and
gastrointestinal tract. Symptoms include: low back and hip pain and stiffness; difficulty expanding the chest; pain in neck, shoulders, knees, and ankles; low-grade fever; fatigue; weight loss. Initial arthritis symptoms are uncommon after the age of 30, although patient may not be diagnosed until after then.

Bursitis is another form. Bursitis usually affects the hip, shoulder, and elbow. But it can also affect the knee, heel, or base of big toe. Usually this affects athletes, golfers, baseball players, or people who are out of shape and have poor posture. This symptoms are pain and stiffness in the joint. Arthritis symptoms become worse when joint is used. The joint may also be swollen and warm to the touch.

Juvenile arthritis symptoms are similar to the adult symptoms. There is pain, swelling, and joint stiffness. Symptoms can come and go. Young children especially do not complain about their arthritis
symptoms. Parents may not notice until they see their child limping, avoiding physical activity, or acting unusually clumsy.

Osteoarthritis is the most common form in older people. It is brought on partly by long-term everyday use. Depending on which part of the body is affected, arthritis symptoms may vary. Most people with
osteoarthritis in their fingers don’t even know about it unless an x-ray reveals deterioration in the cartilage. The symptoms are standard with pain and swelling. With osteoarthritis though, even though the arthritis never goes away, the pain fades over time.

Gout is a form of arthritis where the body has too much uric acid. The symptoms of gout are intense pain in the joint (usually the big toe). It may also become red, swollen, and warm to the touch. At times, gout can occur in the wrists, ankles, and knees.The symptoms may not come back for several years. But if crystals formed by the uric acid are left untreated, it can destroy part of the bone.

Rheumatoid arthritis is caused by an overactive immune system. The symptoms usually start out as minor stiffness and pain. It may come and go, but eventually the arthritis systems get worse and more frequent. Treatment for this is most effective if caught within
the first few months.

If you have some arthritis symptoms, contact your doctor. Treatments are always more effective if they are caught in the early stages. You can also get more information from the Arthritis Foundation.


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